No matter your size or skill level, Wall Ball training into your fitness regimen is one of the most straightforward methods to enhance your endurance, explosiveness, and core strength. You can use them for various exercises, such as wall ball throws, ab workouts, squats, sit-ups, presses, and more.
Coated Vinyl Shell – moisture and scuff resistant
Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
Double-stitched nylon threading on the seams of balls